Micky LandauApr 16, 20214 minDo You Celebrate Yourself?How do you celebrate your successes? Do you? BJ Fogg, one of the main figures in behaviour change research and the author of the...
Micky LandauMar 23, 20213 min Suffering is Optional?My shamanic mentor Alberto Villoldo used to say something like: Pain is inevitable, but suffering is optional. Do you find it outrageous?...
Micky LandauFeb 1, 20213 minIs Sitting Really that Bad for Us?We are a sedentary society. Everything is organised around convenience (we are willing, even eager, to pay for it), and convenience means...
Micky LandauJan 13, 20212 minWhat Do You Think?Some of us are quite averse to the mere idea of habits. The concept reeks of boring routine, of a life of repetition with no sparkle. Who...