How free am I, really?
Most people think... Michael Landau January 19th, 2023 We like to think of ourselves as free people who choose our actions consciously...
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Micky Landau
- Dec 30, 2022
- 3 min
New Year’s Resolutions
And how they can work Michael Landau December 30th, 2022 This is how I mean Persistent Growth to work. Every day. Each day of the year....
Micky Landau
- Dec 5, 2022
- 3 min
How to Change a Habit
A Silly Experiment Michael Landau December 5th, 2022 "Habit formation is incredibly useful because the conscious mind is the bottleneck...
Micky Landau
- Nov 7, 2022
- 1 min
Calm Your Breathing
Deeper... Slower... Relaxed Michael Landau November 7th, 2022 By changing the way you breathe you can change what your nervous system is...
Micky Landau
- Oct 24, 2022
- 4 min
The Learning Mindset (5)
The Miracle of Attention Michael Landau October 24th, 2022 "Where you spend your attention is where you spend your life." James Clear We...
Micky Landau
- Oct 6, 2022
- 4 min
The Learning Mindset (4)
Learning Means Changing October 6th, 2022 The reason I find it so hard to change is that I’m too busy being myself. Michael Landau If you...
Micky Landau
- Sep 20, 2022
- 3 min
The Learning Mindset (3)
Go Slower, Go Smaller September 20th, 2022 Michael Landau "The times are very urgent. We must slow down." Bayo Akomolafe Photo: Dastan...
Micky Landau
- Sep 5, 2022
- 3 min
The Learning Mindset (2)
Curiosity September 5th, 2022 Our minds are learning machines. We are born curious. Michael Landau Photo: Pixabay Learning requires...
Micky Landau
- Aug 21, 2022
- 4 min
The Learning Mindset (1)
Forget about results August 21st, 2022 Michael Landau The greatest part of our days, we are busy using our abilities and skills to...
Micky Landau
- Aug 8, 2022
- 3 min
Breathe in... Breathe out...
August 8th, 2022 Photo: Andrea Piacquadio “By changing the way in which you breathe you can actually change how your mind is processing...
Micky Landau
- Jul 20, 2022
- 3 min
Evolution
Are we advancing? July 20th, 2022 “The question obtrudes itself, is mankind better or happier because of civilisation?” Charlotte O’Conor...
Michael Landau
- Jul 5, 2022
- 3 min
Stability vs Mobility
How Newton's third law of motion impacts our self-image?
Micky Landau
- Jun 21, 2022
- 3 min
Play
June 21st, 2022 “Only when we are at our most playful can divinity finally get serious with us.” Elizabeth Gilbert We had seven puppies a...
Micky Landau
- Jun 6, 2022
- 4 min
Movement for Change
June 6th, 2022 I work with movement. Movement is the environment I inhabit and understand, in which I know how to work and what to do. I...
Micky Landau
- May 21, 2022
- 3 min
The Power of Habits
A Mathematical Proof May 20th, 2022 About three years ago I quit my 30-year-long University employment. I’ve been teaching all these...
Micky Landau
- May 5, 2022
- 3 min
I’m a Practitioner
And this is why I love this word May 5th, 2022 In Hebrew, Spanish and German (the languages in which I learned and taught Feldenkrais) we...
Micky Landau
- Apr 21, 2022
- 4 min
Fractals
What Am I a Part of? Or: It's All a Question of Point of View April 20th, 2022 You know these fractal based screensavers that keep...
Micky Landau
- Jul 9, 2021
- 2 min
How Often Do You Eat in front of the Screen
I’ve recently asked this question in a Facebook post. One or two people said they rarely do it. But quite a few wrote that this is pretty...
Micky Landau
- Apr 16, 2021
- 4 min
Do You Celebrate Yourself?
How do you celebrate your successes? Do you? BJ Fogg, one of the main figures in behaviour change research and the author of the...
Micky Landau
- Mar 23, 2021
- 3 min
Suffering is Optional?
My shamanic mentor Alberto Villoldo used to say something like: Pain is inevitable, but suffering is optional. Do you find it outrageous?...
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