I’m Soooo Stupid
Michael Landau May 30th, 2023 I’ve lost my glasses. Bifocal, prescription glasses I use all day long. I was walking on the beach. In a...
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Micky Landau
- Jan 19
- 3 min
How free am I, really?
Most people think... Michael Landau January 19th, 2023 We like to think of ourselves as free people who choose our actions consciously...
Micky Landau
- Dec 30, 2022
- 3 min
New Year’s Resolutions
And how they can work Michael Landau December 30th, 2022 This is how I mean Persistent Growth to work. Every day. Each day of the year....
Micky Landau
- Dec 5, 2022
- 3 min
How to Change a Habit
A Silly Experiment Michael Landau December 5th, 2022 "Habit formation is incredibly useful because the conscious mind is the bottleneck...
Micky Landau
- Nov 7, 2022
- 1 min
Calm Your Breathing
Deeper... Slower... Relaxed Michael Landau November 7th, 2022 By changing the way you breathe you can change what your nervous system is...
Micky Landau
- Oct 24, 2022
- 4 min
The Learning Mindset (5)
The Miracle of Attention Michael Landau October 24th, 2022 "Where you spend your attention is where you spend your life." James Clear We...
Micky Landau
- Oct 6, 2022
- 4 min
The Learning Mindset (4)
Learning Means Changing October 6th, 2022 The reason I find it so hard to change is that I’m too busy being myself. Michael Landau If you...
Micky Landau
- Sep 20, 2022
- 3 min
The Learning Mindset (3)
Go Slower, Go Smaller September 20th, 2022 Michael Landau "The times are very urgent. We must slow down." Bayo Akomolafe Photo: Dastan...
Micky Landau
- Sep 5, 2022
- 3 min
The Learning Mindset (2)
Curiosity September 5th, 2022 Our minds are learning machines. We are born curious. Michael Landau Photo: Pixabay Learning requires...
Micky Landau
- Aug 21, 2022
- 4 min
The Learning Mindset (1)
Forget about results August 21st, 2022 Michael Landau The greatest part of our days, we are busy using our abilities and skills to...
Micky Landau
- Aug 8, 2022
- 3 min
Breathe in... Breathe out...
August 8th, 2022 Photo: Andrea Piacquadio “By changing the way in which you breathe you can actually change how your mind is processing...
Micky Landau
- Jul 20, 2022
- 3 min
Evolution
Are we advancing? July 20th, 2022 “The question obtrudes itself, is mankind better or happier because of civilisation?” Charlotte O’Conor...
Michael Landau
- Jul 5, 2022
- 3 min
Stability vs Mobility
How Newton's third law of motion impacts our self-image?
Micky Landau
- Jun 21, 2022
- 3 min
Play
June 21st, 2022 “Only when we are at our most playful can divinity finally get serious with us.” Elizabeth Gilbert We had seven puppies a...
Micky Landau
- Jun 6, 2022
- 4 min
Movement for Change
June 6th, 2022 I work with movement. Movement is the environment I inhabit and understand, in which I know how to work and what to do. I...
Micky Landau
- May 21, 2022
- 3 min
The Power of Habits
A Mathematical Proof May 20th, 2022 About three years ago I quit my 30-year-long University employment. I’ve been teaching all these...
Micky Landau
- May 5, 2022
- 3 min
I’m a Practitioner
And this is why I love this word May 5th, 2022 In Hebrew, Spanish and German (the languages in which I learned and taught Feldenkrais) we...
Micky Landau
- Apr 21, 2022
- 4 min
Fractals
What Am I a Part of? Or: It's All a Question of Point of View April 20th, 2022 You know these fractal based screensavers that keep...
Micky Landau
- Jul 9, 2021
- 2 min
How Often Do You Eat in front of the Screen
I’ve recently asked this question in a Facebook post. One or two people said they rarely do it. But quite a few wrote that this is pretty...
Micky Landau
- Apr 16, 2021
- 4 min
Do You Celebrate Yourself?
How do you celebrate your successes? Do you? BJ Fogg, one of the main figures in behaviour change research and the author of the...
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