Michael Landau | Persistent Growth

Move Better,
Improve Your Breathing,
Stay Focused,
Feel younger,
De-stress

All these in 3 Minutes a Day!

Create and Sustain a Daily Habit:

A Short Mindful Movement Practice

That Involves Your Whole Self

Mind-Body-Soul

Start building your daily Mindful Movement habit with this

FREE 5-day challenges

Ready for the long haul?
Check out the Persistent Growth Membership, where you get your ready-made, one-click daily
3-minute session

Are you a podcast fan?

Subscribe for Michael’s podcast:

Prefer video?

The podcast is also on YouTube, with a lot more stuff.
(Don’t forget to subscribe to Michael’s channel)

Are you a reader?

Here's Michael's Blog

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