FREE 90-Minute Life-Changing Breath Work Experience

Change Your Breathing
Change Your Life

Discover Simple 60-Second Breathing Exercises that will INSTANTLY Calm Your Nervous System and activate your “Rest and Digest” State.

In this life-transforming class, supported by science-based methodologies and 30 years as a Feldenkrais® practitioner, you’ll get practical tools for turning stress to peace and overwhelm to mastery.