FREE 60-Minute Life-Changing Breath Work Experience

Change Your Breathing
Change Your Life

Discover short and simple Breathing Exercises that will INSTANTLY calm your nervous system and activate your “Rest and Digest” state.

In this life-transforming class, supported by science-based methodologies and 30 years as a Feldenkrais® practitioner, you’ll get practical tools for turning stress to peace and overwhelm to mastery.