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Michael Landau | Persistent Growth

  • Move Better

  • Improve Your Breathing

  • Stay Focused

  • Feel younger

  • De-stress

You can get all these benefits

(and much more) in just three minutes a day!

Create and sustain a daily habit:

A short Mindful Movement practice

that involves your whole self,

Mind, Body and Soul

Start building your daily Mindful Movement habit with this

FREE 5-day challenges

Ready for the long haul?
Check out the Persistent Growth Membership, where you get your ready-made, one-click daily
3-minute session. A new one every day!

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Are you a podcast fan?

Subscribe for Michael’s podcast:

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Prefer video?

watch the podcast on YouTube (and many other videos).
Don’t forget to subscribe to Michael’s channel

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Are you a reader?

Here's Michael's Blog

Want to send us a message?

Want to stay in the loop?

Sign up for Michael’s news letter

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Want to start a daily practice right now?

Join the free mini-course:

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